250 gram = 2 pieces (approx.)
Green Apple has long been recognized as one of the healthiest fruits. It contains a lot of fiber, which helps clean the system and increases metabolism. This, therefore, helps in free bowel movement. It is always advisable to eat an apple with its skin on. It also contains, a number of minerals – iron, zinc, copper, manganese, potassium, etc. which are trace minerals and are a must for human health and well-being.