1 Packet = 100gm (approx.)
You might think because of its size that baby corn is grown from miniature corn plants, but it's actually just regular corn that has been picked before its matured. Most of the baby corn found in the United States is in a can and imported from Asia. While corn is considered a starchy vegetable because of its carb content, baby corn has a nutritional makeup closer to a non-starchy vegetable. Plus, it's a good source of essential nutrients that keep you healthy.