250 grams = 1 - 2 pieces (approx.)
Wonderfully delicious and juicy, plums botanically belong to the Rosaceae family of "drupe" fruits in the genus, Prunus. Plums have a sweet and tart taste with a pleasant aroma. Some of the common cultivars are cherry plum, damson, and blackthorn plum.
Plums are low in calories (46 calories per 100 g) and contain no saturated fats, they hold numerous health promoting compounds, antioxidants, minerals, and vitamins.