250g = 1 - 2 pieces (approx.)
Golden Delicious Apples are pale green to golden yellow in color and speckled with small lentils (spots). Golden Delicious apples are firm, crisp, and white-fleshed. These apples have a balanced sweet-tart aromatic flavor, which has been described as honeyed.
Benefits : Low in calories, Golden Delicious apples are a good source of soluble fiber, which has been proven to help lower cholesterol, control weight, and regulate blood sugar.