Organic Flat Cabbage

1 piece = 880-900 grams (approx.)

Stir for about a minute then add the garlic and ginger paste and turmeric. Fry for 30 seconds. 2 Stir in the cabbage and carrots and cook covered over a medium heat for about 6 minutes or until the vegetables are tender, adding a splash of water if it starts to catch. 3 Stir in the green chillies and coconut.

Benefits : Cabbage offer nutritional value, boosting your intake of fiber, are very low in calories -- 2 cups of shredded cabbage contains just 36 calories, while an equivalent portion of green leaf lettuce contains 10 calories.