Sweet, juicy, and crunchy. These Organic Capsicum are used more as a vegetable (ingredient or garnish) than a spicy seasoning. Most Cajun recipes begin with sautéed bell peppers and onions. They seem to bring out the best in other ingredients. We like to cut a bell pepper into strips and munch it raw, dipped in hummus or dressing.
The health benefits of capsicum include relief from cancer, peptic ulcer, menopausal problems, low risk of cardiovascular disease and diabetes.