Product Description: Roma tomato or Roma is a plum tomato popularly used both for canning and producing tomato paste because of its slender and firm nature. It doesn't really matter what it is, the tomato is great for your health. It can reduce your risk of heart disease and keep you looking young. It's rich in potassium, folate, vitamin A, vitamin C, fiber, and lycopene. Lycopene is why a tomato is red.