fresh fruit, fresh vegetables, Healthy food, Home cooked meals - July 02, 2020

4 Healthy Lunches Your Kids Will Want to Help Make

Coming up with new ideas to keep the kids satisfied and entertained is no easy task. Chances are, they have a lot of energy, and you want to keep them running on the healthiest foods you can find. While kids are sometimes known for putting up a fight when it comes to eating healthy, our list of lunches might be creative enough to not only get them to eat their veggies but also help in the kitchen! Ants on a Log The concept of this yummy lunch is gross enough to intrigue your little ones. They will have fun setting...

9 Fruits and Vegetables with the Longest Shelf Life

Many people are getting groceries less frequently than they did prior to the coronavirus pandemic. You can make the most of your grocery trips by choosing the produce with the longest shelf life. Here are nine fruits and vegetables that stay fresh for a long time.

Are You Ready To Join The Plant-Powered Food Revolution?

Plant-based food diets are not exactly a new concept, but it has gained a lot more of a following in recent years. There are a lot of reasons to start incorporating plant-based foods into your diet since it can be a good source of nutrients and vitamins and it helps reduce some of the carbon offset from only having a meat-based diet. Adding more plant-based foods to your meals not only gives you better menu variety, but it can contribute to your overall wellbeing. As the recent 2019 Plant-Based Revolution Summit shows, an interest in healthy eating is becoming more...