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Celebrating Love: Share a Romantic Meal on Valentine's Day
Love is a precious thing, and we should all take the time to celebrate it. Valentine's Day offers a wonderful chance to show your loved ones just how much you treasure them. There are a lot of different ways to do that, but cooking a romantic meal is often one of the best options. Show Affection Through Cooking Food has always been linked to romance. People often meet for romantic meals during the early days of their relationships. Spouses often eat together as part of their normal domestic lives. That connection means that a romantic dinner can be a great...
#WorldCancerDay
World cancer day is an international time of recognition put in place by the Union for International Cancer Control (UICC), where the focus is on raising awareness with regard to the prevention, detection, and treatment of cancer. The team at QualityFood would like to do our part by educating you all on the best all-natural, cancer-fighting foods available at the touch of a button on the QualityFood mobile app. So, to start off, what is cancer? Cancer is referred to as the growth of abnormal cells that proliferate uncontrollably and destroy the body's tissue. Cancer-Fighting Foods While no foods can completely eradicate the possibility of someone developing cancer,...
10 Ways to Live Healthier and Save Money
You hear people all of the time saying they either have the money to do what they want but not enough time or the time to do what they want but not enough money. Sometimes, it seems like only the wealthy among us can live healthy lives. That could not be farther from the truth. Here are ten ways to live healthier and save money. 1. Cook your own food. First of all, it's a lot cheaper to cook your own food than it is to constantly go out to eat. Secondly, it's a lot healthier because you know exactly what ingredients go into...
Organize Your Weekly Meal Plan to Improve Every Meal
Most home cooks want to be as efficient as possible in the kitchen. No matter how much you love cooking, you want to be able to put healthy, tasty meals on the table without spending hours at the stove. There are a few ways to make this daily chore go faster, including choosing streamlined recipes, gathering your ingredients before you start cooking, and working on your knife skills to reduce your prep time. But meal planning might be the biggest step you can take toward a more efficient cooking routine. By planning your menu ahead of time each week, you...
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