A staple in any cook's crisper drawer. Celery is a versatile ingredient with a deep clean taste. It puts the crunch in chicken salad and it's the crispiest dip accompaniment. A sturdy vehicle for peanut butter. When sautéed, celery provides a gentle, herby backbone for soups and stews.
Step aside apples and spinach. It's time to celebrate the unsung vegetable: Celery. Rule of thumb: The darker the color, the stronger the flavor.Here are super health benefits in just one stalk.
It helps you calm down : Celery for stress-relief? Oh yes! The minerals in celery, especially magnesium, and the essential oil in it, soothe the nervous system. If you enjoy a celery-based snack in the evening, you may sleep better.