
1 piece = 1 Litre (approx.)
There’s good reason why the avocado has been dubbed the world’s most nutritious fruit – this little green beauty is packing nearly 20 essential nutrients such as folic acid, protein, iron, potassium, vitamins E and K as well as a cornucopia of B vitamins. And, of course, it’s impressive nutrient profile explains many of avocado’s unique health benefits.