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eggs, Healthy food, QualityFood -

Throughout the last few decades, we have seen a number of trends and fads in relation to our eating habits, as well as discoveries about the benefits and dangers of certain foods and eating habits. One food in particular, eggs, has been a source of controversy and debate, often resulting in competing viewpoints and recommendations. Eggs have been blacklisted and touted as a superfood depending on whom you talk to and which decade you are in. Let's see if we can get to the bottom of this long-standing issue and finally make some sense of whether eggs are healthy and unhealthy. The History of Eggs Eggs have been...

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