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Did you make a New Year's resolution to eat right, exercise, lose weight, and make a change in 2020? The reality is most people abandon their new year's resolution after just a few weeks. If you were not able to keep it going, do not worry, there is still plenty of time left in this year to make a positive impact in your health and lose a few pounds in the process. In order to make a change, you don't need to make a drastic turnaround from one day to the next; rather, take the time to think about where...

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