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How is Your New Year's Resolution Going?
Did you make a New Year's resolution to eat right, exercise, lose weight, and make a change in 2020? The reality is most people abandon their new year's resolution after just a few weeks. If you were not able to keep it going, do not worry, there is still plenty of time left in this year to make a positive impact in your health and lose a few pounds in the process. In order to make a change, you don't need to make a drastic turnaround from one day to the next; rather, take the time to think about where...
5 Healthy Alternatives to White Sugar
Nowadays, people have become increasingly conscious of their diet as a means of maintaining their health. With time and research, we have learned about the effects of the various commonly used cooking ingredients on our bodies. Sugar, especially the white refined variety, is known to be one such ingredient that is not really healthy for us. However, it is not something that you can do without completely, especially when it comes to baking and making desserts. So what can you do? The good news is that there are certain substitutes of white granulated sugar that are not only available easily...
Celebrating Love: Share a Romantic Meal on Valentine's Day
Love is a precious thing, and we should all take the time to celebrate it. Valentine's Day offers a wonderful chance to show your loved ones just how much you treasure them. There are a lot of different ways to do that, but cooking a romantic meal is often one of the best options. Show Affection Through Cooking Food has always been linked to romance. People often meet for romantic meals during the early days of their relationships. Spouses often eat together as part of their normal domestic lives. That connection means that a romantic dinner can be a great...
#WorldCancerDay
World cancer day is an international time of recognition put in place by the Union for International Cancer Control (UICC), where the focus is on raising awareness with regard to the prevention, detection, and treatment of cancer. The team at QualityFood would like to do our part by educating you all on the best all-natural, cancer-fighting foods available at the touch of a button on the QualityFood mobile app. So, to start off, what is cancer? Cancer is referred to as the growth of abnormal cells that proliferate uncontrollably and destroy the body's tissue. Cancer-Fighting Foods While no foods can completely eradicate the possibility of someone developing cancer,...
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